Meet Pragya Sharma
School Counsellor · Psychologist · Mental Health Practitioner
"Every person deserves to be understood, valued, and supported in becoming their best self."
— Pragya Sharma
My Story
I've always believed that healing is possible for everyone — regardless of age, background, or the weight of what they carry. That belief led me to pursue clinical psychology, and it's what continues to guide my work every single day.
Over the past several years, I've had the privilege of working with individuals, children, adolescents, and families — in schools and in private practice. I've seen how the right support, offered with warmth and consistency, can gently shift a person's relationship with themselves and the world around them.
My approach draws from Cognitive Behavioural Therapy (CBT), Play Intervention, Art Intervention, Solution Focused Therapy, Behavioural Intervention, and a Psychodynamic framework alongside Client Centred Therapy — always adapting to what each person truly needs.
Aarambh means beginning. I named my practice this because I believe every person has the capacity to begin again, to grow, and to flourish — at any stage of life.
Qualifications
Areas of specialisation
Individual Therapy
One-on-one therapeutic support for adults, children, and adolescents in a safe, non-judgmental space.
Group Counselling
Facilitated group sessions that foster connection, shared understanding, and collective healing.
Relationship Counselling
Helping individuals and couples navigate relational challenges with clarity and compassion.
Child Counselling
Gentle, age-appropriate support for children navigating emotional, behavioural, and developmental challenges.
Parental Counselling
Empowering parents with insight and practical tools to nurture their child's emotional well-being.
School Well-being Programs
Designing and delivering comprehensive mental health programs for schools and educational communities.
The path so far
Completed M.A. in Clinical Psychology
Began school counselling at a leading Delhi institution
Deepened practice in CBT, Play Intervention, and Art Intervention
Launched Aarambh Therapy & Counselling practice
Expanded practice to serve individuals, couples, and families
Continuing to support adults, children, and families across Delhi NCR